15 Simple Journal Exercises to Help Breast Cancer Survivors Focus on What They Want

Helpful journal exercise to stay positive and to clarify your goals for an empowering journey.

Breast Cancer Authority

journal Exercises For Breast CancerDr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist.

Yes, is perhaps the most dynamic three- letter word in the universe. Saying YES to life is what every breast cancer survivor and those around them must do everyday. Breast Cancer can be a wake-up call, screaming to each individual, “there is more to life, get up and live it.” Breast Cancer, in all of its ugliness can be used as a gift or a curse and the only difference between the two is how you choose to view it. Breast cancer has the power to make you a victim, shaming you by telling you awful, horrible lies like, “See you did this to yourself. Or you deserve this.” It can wield you into a pile of pathetic “why-me?” Or you can tame those voices like Pi tamed…

View original post 483 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s